FOR COACHES, CONSULTANTS, AND SOLOPRENEURS

 

Focused & Flowing™

A holistic framework to mastering time and achieve goals – with a gentle approach to business (and self)

 

START WITH CLARITY
 

What's Included in This Course

Create Your Vision

Get a high-level view of what you want to focus on in the next 12 months

Map Out Your Goals

Take your ideas from your business wheel and turn them into actionable goals

Set Clear Intentions

Set intentions for the next three months by crafting a flexible and adaptable one-pager

Take Action Steps

Integrate monthly and weekly reflection and planning rituals to harness focus

By the end of this training, you’ll have:

 

☑️ Defined where you want to invest your time and energy in the next 12 months from a value-driven, holistic approach so you can create more fulfillment, joy, and impact.

☑️ Clarified and mapped out goals for the areas you want to prioritize in your business.

☑️ Integrate monthly and weekly reflection and planning rituals to harness clarity, momentum, and motivation through time.

 

Ultimately, by being intentional and methodical with our time management, we can cultivate more peace and satisfaction and see positive ripple effects on our business and life.

 
 
 
 
 
 
 
 
 
 
 

Are you a health and wellness entrepreneur, coach, or consultant feeling overwhelmed by the constant pressure to be "always on" in your business?

Maybe you’re struggling with:

selected A scattered mind with never-ending to-do lists, unsure what actions will truly move your business forward

selected Feeling like you're sacrificing your personal life to build your business

selected Confidence in your craft but uncertainty about the business aspects

selected Physical and mental exhaustion from the constant pressure to post and engage on social media and the emotional labor that comes with it

selected A desire to make a real impact but feeling stuck in the day-to-day grind
self-paced online course

Focused & Flowing™

Turn Your Big Ideas into Weekly To-dos – Without Burning Out

  • 9 Step by Step Video Lessons (2-20 minutes per lesson)

  • Total video content: 75 minutes

  • Business and Life Wheel Template (PDF)

  • Map Out Your Goals Template (Google Doc)

  • Quarterly Plan Template (Google Doc + Editable Canva)

  • Monthly Plan Template (PDF + Editable Canva)

  • Weekly Plan Template (PDF + Editable Canva)

CREATE MY FLOW

This workshop will help you with:

 

HOLISTIC

A gentle approach that integrates the different facets of your identity and honors your values. I will help you define goals that fit into your life ecosystem and are sustainable.

CLIENT-APPROVED

I've been in the trenches and have internalized what it is to be an entrepreneur. This method has been designed by an entrepreneur, FOR entrepreneurs. My method has been tested and approved by other entrepreneurs I’ve worked with and supported.

step-by-step frameworks

Learn the framework to identify your highest priorities so you know what to focus on to impact your business and life- in a sustainable and manageable way.

Include two bonuses

Personalized feedback

On your homework so you stay on track (expires in 30 days to keep you accountable).

Direct access for questions

inside the training platform, so you never get stuck alone.

 Focused & Flowing™

🗓️ Includes a gentle 30-day implementation plan to watch and implement the lessons step-by-step and without overwhelm

 

START MAPPING
Meet your business coach — Maika!

WKY WORK WITH ME? 

I'm an award-winning wellness entrepreneur, Evernote expert, digital wellbeing coach, and tech enthusiast. 

With my unique holistic coaching approach, I come alongside Health and Wellness entrepreneurs, coaches, and creatives to help them build legacy-leaving businesses. 

By focusing on developing the right mindset systems and strategy, I help you attain what, deep down, I believe we all want: Peace of mind, a life of meaning and impact, a reliable and abundant income. 

With this in mind, I created this course to help you make an impact this year with more ease, flow, and peace of mind. 

 Let me guide you toward your brand's next evolution with peace of mind and clarity!

Maika Endo

Erickson Professional Coach | Certified Evernote Expert | ClickMinded SEO Specialist | Digital Wellbeing Coach with a Diploma Issued by Consciously Digital

 
MAP MY GOALS ⟶
Meet your business coach — Maika!

A HOLISTIC APPROACH TO BUSINESS

I'm a certified Erickson Professional Coach and help impact-driven entrepreneurs set up and lead their businesses with more joy, confidence, and clarity- in alignment with their whole identity and core values for a more fulfilled life.

I advocate a gentle approach to business and self to create long-lasting, sustainable changes and results.

A lifelong passion for the human psyche, healing arts, and personal growth brought me to coaching. I am a hybrid: French, born in Japan, lived in China for 13 years, and currently live in Istanbul with my family.

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